Menus
Breakfast Sandwiches
served until 11am with your choice of plain, everything or sesame bagel, ciabatta, pullman or sesame hero +2-
Bacon, egg and cheese
eggs, bacon, American cheese. served with your choice of bagel
$8.95
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Turkey, egg and cheese
eggs, turkey, American cheese. served with your choice of bagel
$8.95
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Egg and cheese
eggs, American cheese, choice of cheese. served with your choice of bagel
$6.95
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BLT
chive spread, tomato, iceberg and arugula mix, North Country Smokehouse bacon. served with your choice of bagel
$9.95
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Biggs Burrito
avocado mash, egg, cheddar, grilled onion and potatoes, with choice of aji verde or salsa fresca
$8.95
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The Lizzy
avocado mash, honey thyme goat cheese, tomato, arugula . served with your choice of bagel.
$7.95
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The Morning Jump
chive cream cheese, egg, arugula
$8.95
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The Smoke Show
smoked salmon, cream cheese, capers, red onion, tomatoes, on bagel of your choice
$13.95
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Bagel and Butter or Jam
$3.50
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Bagel and cream cheese
$4.95
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Bagel and spread
Choice of spread: Chive cream cheese, honey and thyme goat cheese, Avocado mash (v), Jalapeno cashew (v)
$5.95
Sandwiches
all sandwiches served with lettuce and tomato-
Chipotle Chicken & Avocado
Chicken, chipotle mayo, jalapeno, cashew crema, pickled onion, iceberg lettuce, tomato, avocado mash and cilantro on ciabatta.
$15.45
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The Italian Sandwich
Berkshire ham, mortadella*, salami, mozzarella, peppadew relish, red onion, red wine vinaigrette . served on your choice of bread. * contains nuts and seeds
$16.95
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Turkey & Goat Cheese
thyme honey goat cheese, red onion, arugula, garlic mayo. served on your choice of bread
$15.95
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Tuna Salad
chive mayo, house pickles, arugula, capers, peppadew relish. served on your choice of bread
$13.95
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The Classic
choice of turkey, Berkshire ham, or roasted chicken, mayo, house pickles, red onion. served on your choice of bread.
$14.45
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Warm Buffalo Chicken Wrap
warm rotisserie chicken, mozzarella ,red onion, iceberg, tomato, jalapeno ranch, in whole wheat wrap
$15.95
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Chickpea Nori & Avocado
siracha aioli, red onion, cucumber, house pickles. served on your choice of bread. Vegan
$13.45
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Aji Verde Chicken Wrap
roasted chicken, cheddar, iceberg, arugula, pickled onions, garlic mayo, with aji verde “green sauce”, on whole wheat wrap
$13.95
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Cheesesteak
grilled steak and onions, American cheese, garlic mayo served on ciabatta
$16.95
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Chicken Cheesesteak
grilled chicken, pepperjack, pepperoncini, chipotle mayo, ciabatta
$16.95
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Crispy Chicken Vodka Parm
homemade vodka sauce, mozzarella, fresh basil, sesame hero
$17.95
Salad
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The Shredded Italian
salami, provolone, plum tomatoes, iceberg, radicchio, chickpeas, pepperoncini, red onion, zesty vinaigrette
$12.95
Sides & Snacks
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Zapps Potato Chips
$2.95
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Homemade Salted Chocolate Chip Cookie
$3.95
Drinks
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Still Water
$1.95
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Sparkling Water
San Pellegrino
$3.95
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Soda
Coke, Diet Coke
$2.45
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Spindrift
$2.95
SALADS
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Thai Peanut Chicken
Roasted chicken, romaine, arugula, cucumber, carrots, marinated cabbage, watermelon radish, cilantro, jalapeño, pickled onions, spicy peanuts, Thai peanut dressing
$15.95
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Kale Chicken Caesar
Roasted chicken, shaved Brussels sprouts, kale, romaine, radicchio, Parmesan crisps, shaved Parmesan, Caesar dressing
$15.45
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Salmon Avocado
Blackened salmon, avocado, romaine, mesclun, cucumber, tomatoes, carrots, watermelon radish, pickled onions, red cabbage, house croutons, jalapeño ranch dressing
$19.95
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Mediterranean
Romaine, tomatoes, pickled onions, cucumber, roasted red pepper, marinated cabbage, spicy chickpeas, kalamata olives, herbed yogurt, hummus, feta, pita chips, tapenade vinaigrette
$14.95
BUILD YOUR OWN
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Custom Salad, Bowl or Wrap
Choice of greens or grain, 5 veggies, spread, dressing, and crunch.
$15.95
BOWLS
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Miso Salmon Bowl
choice of base of sushi rice, brown rice or greens. Served with avocado, red cabbage, edamame, watermelon radish, furikake, smoked almonds, miso ginger dressing *contains nuts, and sesame
$17.95
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Harvest Bowl
Quinoa, kale, arugula, beets, local apples, goat cheese, roasted sweet potatoes, pumpkin seed sesame crunch, chimichurri, lemon maple vinaigrette
$14.95
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Fire Bowl
Brown rice, romaine, black beans, corn salsa, tomatoes, avocado, marinated cabbage, pickled onions, tortilla chips, spicy vegan mayo, lime wedge, habanero carrot hot sauce
$13.95
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Power Bowl
Quinoa, lentils, kale, shaved brussels sprouts, hummus, avocado, roasted sweet potatoes, seasonal vegetable, smoked almonds, cilantro lime dressing
$15.95
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Steamed Veggie Grain Bowl
Your choice of quinoa or brown rice, steamed greens, seasonal vegetables, pickled fresnos, crispy shallots, peanut sauce
$13.95
Spiced Peanuts $1.00
Sesame Pumpkin $1.00
Smoked Almonds $1.00
House Croutons $1.00
Pita Chips $1.00
Parmesan Crisps $1.00
HEALTHY SNACKS & PARFAITS
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Granola Parfait
greek yogurt, honey, strawberries, granola
$6.95
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Chia Pudding
Coconut Yogurt, Almond Milk, Chia Seeds, Maple Syrup, Strawberries, Blueberries, Granola
$6.95
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Banana Overnight Oats
rolled oats, chia seeds, banana, blueberries, coconut yogurt, maple syrup, medjool dates
$6.95
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Smoked Almonds
$3.95
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House-made Spicy Peanuts
$3.95
DRINKS
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Still Water
$1.95
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Sparkling Water
San Pellegrino
$3.95
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Soda
Coke, Diet Coke
$2.45
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Spindrift
$2.95
JUICES
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Daily Greens
lemon, kale, apple, cucumbers, celery
$8.95
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Detox Glow
ginger, carrot, pineapple, beets, apple
$8.95
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Carrot Apple
fresh pressed carrot and apple juice
$8.95
SMOOTHIES
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Berry Boot Camp
strawberries, blueberries, mango, acai, with choice of milk
$9.95
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The Reformer
kale, banana, avocado, with choice of milk
$9.95
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Banana Split
peanut butter, date, banana, spirulina, with choice of milk
$9.95
ACAI BOWLS
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Purple Haze
pure Acai, banana, plant milk of choice base, topped with strawberries, blueberries, banana, ancient grain granola
$12.95
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Tropical Thunder
pineapple, banana, mango, dates, coconut milk base, topped with strawberries, banana, pineapple, ancient grain granola, toasted coconut flakes
$12.95
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Spirulina Split
banana, dates, kale, peanut butter, plant milk of choice base, topped with strawberries, blueberries, banana, ancient grain granola, chopped almonds
$12.95
Plates
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1/4 Chicken Plate
Your choice of dark or white meat. Served with choice of 2 market sides and 1 sauce of choice.
$13.95
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1/2 Chicken Plate
Your choice of dark or white meat. Served with choice of 2 market sides and 1 sauce of choice.
$17.95
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Whole Rotisserie Chicken
Your choice of 3 sides, served with homemade buttermilk biscuits and salted chocolate chip cookies
$19.00
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Blackened Salmon Plate
Served with choice of 2 market sides and 1 sauce of choice. Small plate choose 2 market sides, large plate choose 3 sides.
$15.95 - $19.95
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Market Plate
Choice of any 3 market sides as a main, for the side lovers.
$13.95
Sides & Snacks
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Soup of the Day
rotates weekly
$6.95
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Homemade Buttermilk Biscuit
$3.45
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Homemade Salted Chocolate Chip Cookie
$4.00
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Zapps Potato Chips
$2.95
House Made Drinks
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Still Water
$1.95
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Sparkling Water
San Pellegrino
$3.95
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Spindrift
$2.95
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Soda
Coke, Diet Coke
$2.45
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Classic Iced Tea
$4.00
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Classic Lemonade
$5.00